Online classes that build inner and outer strength, wellness and love.
Awaken your spirit to the day through breath work, gentle stretching followed with vinyasa sequence. We will enlighten ourselves with gratitude and love to carry throughout our day.
Ground, center and let go with breath work and intention followed by a purposeful and energetic flow.
Build strength and vitality through upbeat cardio workout combined with muscle building exercises with the option to use hand weights. Challenge yourself and improve heart, body and mental health!
Dance and yoga combined!
Class will open with lyrical reading from a song followed by vinyasa flow with free movement and dance.
Let your practice bring you joy!
Yoga with Brandi Honeycutt
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